The 10 Best Sandbag Exercises to Try at the Gym (or at Home)
by Beth Skwarecki from Lifehacker on (#67FZ1)
A sandbag may look like one of the most boring pieces of equipment in the gym, but I say it's among the most underrated. That goes double for a home gym: Most people drop cash on dumbbells or barbells when a sandbag will give you way more weight for your money-and a good deal of versatility.