‘Keep your eyes open – and leap into the future’: 100 centenarians’ 100 tips for a life well lived
by Philippa Kelly. Additional reporting Kitty Drake from Science | The Guardian on (#6904E)
What's the secret to making it into triple figures? Never stay stuck in the past, keep a diary ... and dance while you still can
British army colonel, diplomat and writer; Kent, England
Have a happy disposition, a pronounced sense of humour and the ability to laugh at yourself. Mutually fall in love with your partner and stay in that relationship until death do you part". Experience fulfilling, natural, lasting sexual enjoyment. Never be bored, because so many pleasures are available to you. Enjoy the sharing of these pleasures when appropriate, but also solitude from time to time.