Play ‘Run Until’ to Stay Motivated During Your Workout
by Meredith Dietz from Lifehacker on (#69H28)
The secret to running is to forget you're running. When you're out there pounding the pavement, you've got to be prepared to trick yourself into staying motivated (like with these mental running hacks). Runners of all skill levels can benefit from gamifying their workout, and TikTok's run until" challenge is a great...