Try These Exercises Instead of Hip Thrusts
by Beth Skwarecki from Lifehacker on (#6AGZ8)
Hip thrusts are a great exercise if you want to work on your glutes (aka butt muscles). We even recommended them in 2019 as the best butt exercise you're not doing. Well, now you're doing them, right? And you're probably annoyed at how much trouble they are to set up.