Your Smoothies Will Benefit From a Little Jam
by Claire Lower from Lifehacker on (#6C43G)
Some mornings are too busy to allow for cooking, or even chewing. On such mornings (or, sometimes, afternoons) I'll make myself a protein shake. I keep it simple: a big scoop of protein powder, frozen fruit, water, and a little half & half. That tastes fine, but I recently found myself craving a more intense fruity...