NHS website records 552% surge in heat exhaustion queries

Figures from NHS England reveal people seeking heat-related health advice as temperatures surpass 32C

Hot weather has led to a 552% increase in people seeking heat exhaustion advice from the NHS website this week, figures show, as temperatures look likely to hit 30C on Saturday.

The UK has had five days of temperatures above 30C in September for the first time and that record is likely to continue on Saturday and Sunday.

Consume plenty of cold drinks, especially when exercising.

Take cool baths or showers.

Wear light-coloured, loose clothing.

Sprinkle water over skin or clothes.

Avoid the sun between 11am and 3pm.

Avoid excess alcohol.

Avoid extreme exercise.