Gym Chalk Is Your Secret Weapon for Lifting More Weight
by Beth Skwarecki from Lifehacker on (#6EXY4)
If you've ever seen someone chalk up before a big deadlift, maybe clapping a big cloud of the stuff into the air, you might wonder if it's actually even doing anything. But chalk is a useful tool if you're lifting heavy, so let's dive in and talk about when you need it and how to use it.