Move over, Sweden: here’s my essential guide to greeting strangers | Emma Beddington

A Swedish city is encouraging its residents to say hello to each other, which sounds like hell for most British people. But never fear - help is at hand

In a development more chilling than its -10C temperature, the Swedish city of Lulea is encouraging people to say hello to each other. The Sag hej! campaign is trying to combat social isolation and loneliness during the long, dark Nordic winter by making people feel more seen and a bit more like you belong", according to the campaign's coordinator, Asa Koski. I admit that sounds admirable, but it is also horrifying.

I consume a vast amount of energy when navigating interactions with strangers and I am pretty sure that is standard in the UK. Maybe it's different in Sweden (or perhaps not, given that they found 2-metre social distancing too close for comfort), but over here we live by the motto: Why make things simple when you could become ensnared in a web of awkwardness?" The Lulea campaign has made me realise we need help. So, having consulted widely, here are my draft guidelines for one-on-one stranger greetings.