Combining three healthy behaviours can lower IBS risk, study finds
by Andrew Gregory Health editor from Science | The Guardian on (#6JS23)
People who tick at least three out of five boxes including not smoking and good sleep are found to have 42% lower risk
Combining three healthy behaviours can reduce the risk of irritable bowel syndrome by 42%, a study suggests.
IBS affects the digestive system and its symptoms include stomach cramps, bloating, diarrhoea and constipation. People can suffer for days, weeks or months at a time, and symptoms can come and go. IBS is thought to affect up to one in 10 people worldwide.
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