Headspace XR made me forget how much I hate meditation tech
by Victoria Song from The Verge - All Posts on (#6K4HX)
I'm the most shocked that I enjoyed the app. | Image: Headspace, Meta I am not a chill person, but I would like to be. It's why I keep trying various meditation tech, breathing in and out as abstract graphics or disembodied voices guide me to a higher state of being. Or that's what would happen if most meditation tech worked for me. So trust me when I say I expected nothing from Headspace XR.
When the pandemic struck, meditation and mindfulness apps like Headspace were everywhere. Totally makes sense. Yet meditating in VR? It sounds ridiculous. Why would I breathe in a headset when I could just... not. But you never know! Things could surprise you! That's why I, the meditation skeptic, agreed to try a demo of Headspace XR. Walking into Meta's New York office, I thought I'd stick on the headset and nod...