‘Shaking it off’: the science of dad dancing – and why it’s good for you

Viral video of Prince William prompts experts to laud benefits of men communicating their hormones', from lifting mood to boosting trust

In his early 20s, Prince William was often seen stumbling out of night clubs after a night of grooving. Now, however, as though a clock has struck 12, this youthful cavorting appears to have transformed into something altogether more cringeworthy: dad dancing.

In a viral video captured at a Taylor Swift concert, the heir to the throne was filmed with his arms aloft, chest shimmying swiftly - and somewhat stiffly - to the beat.