I, for one, will never say no to daylight savings – it feels a bit like cheating time | Maddie Thomas

I have some great memories of evenings spent lapping up that extra sun. These days it means walking along the coast or swimming after work

• When does daylight saving start and what time do clocks go forward?
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For weeks it has been getting lighter in the morning, lighter in the evening. It happens almost without you realising.

After a while, more people become wise to it. The birds chirp earlier. The sun comes through the window before you're fully awake.