A dietitian's verdict: multivitamins are useless
by Ellsworth Toohey from Boing Boing on (#77FX8)
Dietitian Josie Porter, author of How Not to Take Supplements, sized up ten popular supplements for the Guardian. One of the largest multivitamin trials found a memory improvement in older adults, but it came to "roughly a quarter of a word in a 20-word recall test." - Read the rest
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