Less is more: the science of an effective night's sleep
by Gracie Lofthouse from on (#9CWV)
You can extend your lifespan without living longer by changing the way you sleep, argues science writer Jessa Gamble
Do you spend your life constantly wishing you had just a little bit more time?
When Canadian science writer Jessa Gamble offers people the prospect of more time, reactions are often mixed. Some say they wouldn't know what to do with themselves; that they'd be "bored".
