‘I fall asleep on my computer’: six people on their relationship with the web

As a study shows many people feel unable to switch off from the internet, we ask our readers how much time a week they spend online

Do you spend too much time online? It's a question that may unearth some uncomfortable truths, and if you are worried about how much you use Facebook/Google et al, you're not alone.

The annual communications market report from media and telecoms regulator Ofcom looks at how people cope with spending so much time connected, and this year it found that more than a third of UK internet users are taking "digital detox" breaks from the web. It found an increasing amount of time we spend online is leading to lost sleep and less time spent with friends and family.