Article 228S0 When It's Okay to Work Out While You're Sick, and When You Shouldn't

When It's Okay to Work Out While You're Sick, and When You Shouldn't

by
Patrick Allan and Beth Skwarecki
from Lifehacker on (#228S0)
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Common sense suggests you shouldn't work out when you're not feeling well, but there are a few exceptions. If you're worried your illness is taking you off track of your fitness goals, here's what you need to know.

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