Article 242Q9 The health benefits of nuts: Coronary heart disease, cancer and more

The health benefits of nuts: Coronary heart disease, cancer and more

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A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases. The analysis of all current studies on nut consumption and disease risk has revealed that 20g a day - equivalent to a handful - can cut ["]

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