Old habits die hard. Here’s how to change your life in 2017 | Gretchen Rubin
by Gretchen Rubin from on (#26YZK)
There's no one-size-fits-all advice for sticking to New Year resolutions. We're all different - so make sure you're tackling changes in a way that suits you
In January, many of us resolve to develop better habits - and that's a good idea, because habits are the invisible architecture of our existence. We repeat about 40% of our behaviour almost daily, so if we change our habits, we change our lives.
Related: What's your New Year resolution? This can be the cruellest question | Linda Tirado
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