If you insist on telling your dreams to others, here's how to do it

The reason other people's dreams are boring is because most people are bad at telling stories. This video from The School of Life offers suggestions on how to narrate your dreams (or tell any kind of story, factual or fictional) without boring your audience.

These are some of the rules for storytelling:

- firstly, we know what we mean far earlier than anyone else can and so we must understand a story at least five times as well when it is to be shared in company as when it is merely left to marinade in our own brains.

- secondly, keeping a story brief takes far more effort than letting it expand. The philosopher Pascal once touchingly apologised to a friend for the length of a letter he had written him. As he admitted: 'I'm sorry I didn't have time to make it shorter.'

- thirdly, we need to simplify. The downfall of almost all anecdotes is an accumulation of incidental detail untethered to the underlying logic of the story. If one is explaining how it felt to see one's grandmother, it is irrelevant (and a waste of someone else's rather precious life) to say what time one left the house and what the weather happened to be like. We need a view of the branches, not of every leaf.

- fourthly, factual events (dates, times, actions) are always less interesting (though far easier to remember) than feelings - and yet it's the feelings that invariably contain the kernel of what can intrigue others. It's how we feel about what happened, not merely what happened, that counts.