Most important meal of the day? Skipping breakfast may be linked to poor heart health
by Nicola Davis from on (#33X5J)
Study suggests those who miss breakfast have a greater buildup of fatty material in their arteries, likely to be down to indirectly linked lifestyle effects
From the full English to a continental croissant, the importance of a hearty breakfast has long been debated - now scientists say skipping the morning meal could be linked to poorer cardiovascular health.
The findings reveal that, compared with those who who wolfed down an energy-dense breakfast, those who missed the meal had a greater extent of the early stages of atherosclerosis - a buildup of fatty material inside the arteries.
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