The eco guide to yoga
by Lucy Siegle from Environment | The Guardian on (#390Q9)
Mindfulness helps us deal with the stress of climate trauma, and seek solutions. Make sure your kit's sustainably sourced and exercise outside
Daily yoga sessions were the unexpected hit at the recent Cop23 climate talks in Bonn. Delegate demand was so high that the organisers (the Indian delegation) ran out of mats.
Yoga is an accessible route to mindfulness, and a crucial tool for exposing environmental emergency
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