Cycling keeps your immune system young, study finds
by Staff and agencies from on (#3HNJK)
The sport also preserves muscle and helps maintains stable levels of body fat and cholesterol
Cycling can hold back the effects of ageing and rejuvenate the immune system, a study has found.
Scientists carried out tests on 125 amateur cyclists aged 55 to 79 and compared them with healthy adults from a wide age group who did not exercise regularly.
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