Article 3V1P7 How to Take a Vacation Without Losing Too Much Fitness

How to Take a Vacation Without Losing Too Much Fitness

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#3V1P7)
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Summer is a great time to get in shape-you can enjoy the non-freezing weather, the longer days, and depending on your line of work, you might have more free time. But then a vacation happens, and your fitness goals take a back seat for a little while. Here's how to minimize the damage.

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