July Book Club Open Thread: How to Be 10% Happier
by Alicia Adamczyk from Lifehacker on (#3W23P)
The benefits of "mindfulness" and ways to attain it have long been promoted, but the number of self-help books, forums and apps devoted to the practice has absolutely exploded over the past few years. As tech continues to encroach on all aspects of our lives and we find we have a hard time getting away from it all,"