How to Approach Handstands When You're Still Kinda Scared of Them
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#3WK2V)
When we launched the handstand challenge last week, I confessed that I'm not really comfortable with being upside down-but I hoped to change that. Yesterday I did a handstand against a wall for the first time, and felt strong and stable. I'll let you in on a few secrets.