Reduce Jet Lag By Doing This Airline-Approved Workout When You Land
by Emily Price from Lifehacker on (#3X3WJ)
When you travel to a different time zone, jet lag can sometimes be a difficult beast to handle. Long flights can be difficult on your body from a sheer "sitting for a long time in a small seat" perspective. When you add in a huge time change, the journey can take an even harder toll on your body.