How to Get Enough Sleep in College
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#3X50X)
The feeling I associate most with my early college days is exhaustion. I wrote all my papers at night; I fought sleep every time a lecture got a bit dull. You can't live for years on a sleep deficit, though, so here's what I should have known from the start.