10,000 Steps Is a Bullshit Goal
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#3Y8M8)

More exercise is better than less, but beyond that, there's nothing special about taking 10,000 steps each day.
More exercise is better than less, but beyond that, there's nothing special about taking 10,000 steps each day.
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