How to Psych Yourself Up for a Deadlift Workout
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#407EW)
We're deadlifting this month, and I'd love to hear how it's going for everyone so far. (I did one workout already, and will try to get in two next week.) But if you're new to this, or if you find the move intimidating, we have some suggestions for how to prepare.