Should You Be Eating a High-Fat, Low-Carb Diet Like Keto? Scientists Weigh In
Diet fads often make the lofty claim that adjusting food habits one way or another will produce the dieter's desired results. More specifically: Eat this, not that, and watch the pounds fall off. But diets are hard to sustain, and it seems like diet debunking is constantly calling into question what and how much we"