Work Every Muscle With This Bodyweight Exercise Chart
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#43QF7)
Putting together a bodyweight workout routine is easy: just do some pushups, and some squats, and some...uh...other stuff. To get a balanced workout, you have to know which exercises target which muscles. Which is why we love this bodyweight exercise chart from Darebee.