How to Get Into the Habit of Doing Yoga at Home
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#44HTT)
I'm a casual yoga-er, but when I meet people who are serious about yoga, they're always talking about their "practice." Basically, if you're really into it, you don't need to wait for a convenient class or a new episode from your favorite YouTube yoga channel. You work on what you want, where you want, on your own"