Don't Check Your Phone Until After Breakfast
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#47RER)
What we do in the morning can establish our mood for the rest of the day, so a lot of our wake-up advice boils down to doing what you actually need and want to do. Which means it's time to confront that little box that keeps interrupting you to tell you what to think. Your phone.