Try These Killer Core and Upper Body Resistance Band Exercises
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4BM5T)
While almost any exercise has a resistance band version, there are only a few exercises where the band is one of the best ways to do it. Here are some of my favorites, with a focus on upper body moves. Join our resistance band challenge and give them a try!