How to Relieve The Hellish Pain of Plantar Fasciitis
by Christine Burke on Vitals, shared by Christine Bur from Lifehacker on (#4CD8C)
I came to the sport of running later in life, mostly because the stress of having two children in quick succession took a toll on my physical and emotional health. After joining a local couch to 5K program, I quickly made mom friends who shared my obsession with pounding the pavement in an effort to maintain my sanity.