Article 4DZFX Your DNA Results Can Screw Up Your Workout

Your DNA Results Can Screw Up Your Workout

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4DZFX)
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Clearly, some amount of fitness is genetic: you can't expect everybody who follows the same workout to have identical results. It's tempting to get tested to see whether you personally have the same genes as elite sprinters or weightlifters. But DNA tests can't tell you much about your fitness, and it turns out that"

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