Article 4F4EK Try a Virtual Powerlifting Meet From the Comfort of Your Home Gym

Try a Virtual Powerlifting Meet From the Comfort of Your Home Gym

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4F4EK)
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The three events of a powerlifting meet-the squat, bench press, and deadlift-are easy enough to learn and train at home. And so plenty of us have trained these lifts regardless of whether we have an opportunity to show off at a meet. So if you've been hanging out in a home gym and might like a little friendly"

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