Article 4FBHM Get Better at Push-Ups by Doing Them on Stairs

Get Better at Push-Ups by Doing Them on Stairs

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4FBHM)
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Running up and down stairs is great cardio, but for the next installment in our stairs-themed fitness challenge, we're going to get some strength work in. Let's do some push-ups.

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