Article 4G8P1 How Was the Stairs Challenge?

How Was the Stairs Challenge?

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4G8P1)
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It's the end of our stairs challenge, so tell us how it went! Did you do a lunge-focused lower body workout? Try our ladder of increasingly difficult push-ups?

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