Article 4GDNR Yes, You Can Bench Press in the Squat Rack

Yes, You Can Bench Press in the Squat Rack

by
Josh Ocampo on Vitals, shared by Josh Ocampo to Li
from Lifehacker on (#4GDNR)
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Ever worry that you might fail a bench press and find yourself pinned by a barbell? You're not alone-it's a common concern on the internet among fitness forums and Reddit threads alike.

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