Article 4HBF8 Use Chalk to Lift More Weight

Use Chalk to Lift More Weight

by
Josh Ocampo on Vitals, shared by Josh Ocampo to Li
from Lifehacker on (#4HBF8)
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For months, I struggled with my grip while lifting; I'd find the barbell slipping from my hands during a deadlift, though I often felt like I could lift more. Much of that changed when I began using chalk, the savior of gym tools.

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