Don't Ask the Internet for Form Checks
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4JR86)
Thanks to the internet, you can now learn even complex, difficult lifting skills without an in-person coach. Watch some youtube videos, read some articles, then try it and video yourself. Not sure if you've done it right? Just post on your favorite reddit or the social network of your choice, and ask: "Can I have a"