Relax Into the Weekend With a Sour Cherry Cocktail
by Claire Lower on Skillet, shared by Claire Lower to from Lifehacker on (#4M0Q7)
Alcohol is not known for its sleep-promoting qualities. In fact, nothing ensures I have a terrible, unrestful night like a parade of high-proof cocktails. But a little bit of alcohol-a scoach-can calm the mind and relax the muscles. Pair that with melatonin-rich sour cherry juice (and maybe a glass or two of water),"