The Best Apps for Intermittent Fasting
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4M8E7)
Intermittent fasting isn't magic, but it works well as a weight loss tool for people who manage to stick to it. If that's you, consider using one of these fasting trackers to remind you of start and end times and to keep tabs on how well you've stuck to your plan in the past.