How to Use Your Phone Less, According to Reddit
by Elizabeth Yuko from Lifehacker on (#4N57K)

If you're looking to cut down on how much you use your phone, redditor mukalodric has some suggestions. A thread on the subreddit r/getdisciplined (a group "for people who have issues with procrastination, motivation, and discipline") called "How I've Cut Down On Mindless Phone Usage" provides tips from the original"