Learn How to Fail at Squatting
by Josh Ocampo on Vitals, shared by Josh Ocampo to Li from Lifehacker on (#4PYBB)
Over on a recent Reddit thread, several users shared advice on how they cope with their fear of death by squats. According to one Redditor-who said they broke a rib while squatting-using a spotter can help. But the easiest thing to do is to practice failing and to do so in a squat rack, as other users echoed in the"