Article 4RAMA How Do You Pass Time Between Sets?

How Do You Pass Time Between Sets?

by
Josh Ocampo on Vitals, shared by Josh Ocampo to Li
from Lifehacker on (#4RAMA)
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Spend an hour at the gym and you'll likely come across at least one type of gym jerk during your workout. Some jerks don't re-rack their weights, others don't wipe down equipment, and the worst kind of jerk takes up the only squat rack in your gym to curl for an hour.

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