It's Time to Try a Jefferson Deadlift
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4VH1H)
So far in our weird lifts challenge, I've asked you to do a one-handed deadlift and a one-handed dumbbell snatch. Now here's a relief: for this week's lift, I'll let you put both hands on the barbell. We're doing Jefferson deadlifts.