Article 4X2BE Eating in a 6-hour window and fasting for 18 hours might help you live longer

Eating in a 6-hour window and fasting for 18 hours might help you live longer

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from CNN.com - RSS Channel - App International Edition on (#4X2BE)
Story ImageAbstaining from food for 16 to 18 hours a day could be key to treating a variety of health conditions -- even if you've got to train yourself to push past the hunger.
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