Leave These Nutrition Myths Behind in 2019
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4X7QJ)
As we begin a new year and, arguably, a new decade, there are a few things I think we can safely do without. Here are three nutrition myths that I believed, or maybe wanted to believe, at the start of the decade-and why I'm leaving them behind.